Another week
has come and gone….almost in the 30’s. :)
| Really?! And I still have 11 weeks to go? |
My Doctor’s
appointments have increased in frequency to every 2 weeks, so I had a visit
with Dr. Daisy this week. Again, not
much to discuss. I like to think I’m a
“low maintenance” patient. ;) lol Once again, she measured my fundal height
which was right on target at 29. My
belly must shrink a little when I lay on my back, because it looks like it
would surely measure bigger when I’m standing up!! I mentioned to her about my 40” waistline and
she laughed…saying (just like my Mom) that everything is stretched from last
time and it’s completely normal.
This time I
paid attention to the scale and I’m up about 29lbs. Gulp!
According to the “recommendations”,
if your pre-pregnancy weight was in the healthy range for your height,
you should gain between 25 and 35
pounds. (1 to 5 pounds in the first trimester and about 1 pound per
week for the rest of your pregnancy) By my calculations, I should ONLY be up
21lbs at most by now! :s Well let’s hope some of it is water
weight! ;) AND who makes these recommendations anyways….probably
a MAN!
What’s happening with baby this week? “Your baby now
weighs about 2 3/4 pounds (about the size of an eggplant) and is a tad
over 15.3 inches long from head to heel. His muscles and lungs are continuing
to mature, and his head is growing bigger to make room for his developing
brain. To meet his increasing nutritional demands, you'll need plenty of
protein, vitamins C, folic acid, and iron. And because his bones are soaking up
lots of calcium, be sure to drink your milk (or find another good source of
calcium, such as cheese, yogurt, or enriched orange juice). This trimester,
about 250 milligrams of calcium are deposited in your baby's hardening skeleton
each day. Your baby's very active now.
Your healthcare provider may ask you to spend some time each day counting kicks.
Some old friends — heartburn and constipation — may take center stage now. The
pregnancy hormone progesterone relaxes smooth muscle tissue throughout your
body, including your gastrointestinal tract. This relaxation, coupled with the
crowding in your abdomen, slows digestion. Sluggish digestion can cause gas and
heartburn — especially after a big meal — and contribute to constipation.” (LOVELY!) :)
